Entries from 2015-05-01 to 1 month

Over-Pronation

Overview Too much of a good thing can be bad, and when it comes to pronation of the foot this is often the case. When the foot rolls too much during contact with the ground, the body weight is not cushioned effectively. The degree to which…

How Do I Cure Calcaneal Apophysitis From Home?

Overview Sever's disease is a pain that occurs in the back of the heel of physically active children at around the time of puberty. Sever's disease occurs due to an inflammation of the growth plate due to excessive pull of the achilles ten…